Fish with Vegetables

A nice blend of the sourness and sweetness. The tender fish fillets with the vegetables tastes really good. If you are not comfortable with wine , use soy sauce or Worcestershire sauce. 

Ingredients :


1. Fish fillets- 4
2. Ginger-garlic paste- 1 tbs
3. Black pepper powder- 1 tsp
4. Carrot- 1
5. Pineapple- 1 cup
6. Red wine- 3 tbs
7. Vinegar- 1 tbs
8. Spring onion- 1 tbs
9. Salt to taste
10. Olive oil

Procedure :

Marinate the fish with ginger-garlic paste , salt , wine , vinegar , pepper for an hour. Meanwhile chop the vegetables in thin long slices.

Heat 2 tbs oil in a non stick pan and fry the vegetables. Cover the pan so that the carrot gets cooked well. When the carrot becomes a little soft , add the spring onion and the fillets. Add some more oil if needed. Add the marinade to the vegetables. Fry the fish for 4 to 5 minutes and turn off the heat. Serve it hot.

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