Tuesday, August 30, 2011

Chicken with Beans in Tomato Sauce

A healthy preparation of chicken with the beans. I have used here the canned beans, so they were already cooked. You will love the red hot gravy of this dish. 



Ingredients :

1. All purpose flour (maida)- 2 tbs
2. Salt to taste
3. Black pepper powder- 1 tsp
4. Boneless chicken- 4 pieces
5. Onion- 1 small
6. Garlic- 3 cloves
7. Green chilly- 2
8. Red chilly powder- 1 tsp
9. Cherry tomato- 6
10. Chicken stock- 1 cup
11. Sugar- 1 tsp
12. Beans in tomato sauce- 1/2 cup
13. Olive oil


Procedure :


Mix the maida , salt and black pepper in a bowl and coat the chicken pieces with this mixture. 


Heat 2 tbs oil in a pan and add the chicken pieces , fry all the sides of the chicken pieces over low flame until they turn light brown.


Remove the pieces and add thinly chopped onion , green chilly and garlic to the pan. Add more oil if needed. Fry the onions till they turn a little brown. Add red chilly powder , chopped tomato , sugar , salt and chicken stock to it. Cover the pan and let it get cooked for 3 to 5 minutes. Now add the chicken pieces and the beans to it and cover the pan. Cook it over low flame for another 7 to 8 minutes. Turn off the gas and serve the red hot chicken with beans in tomato sauce.


Don't forget to participate in my ongoing event What's On Your Kebab Platter to win a gift.

13 comments:

  1. very yummy recipe..nice combination of chicken with beans

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  2. Very innovative recipe. Lovely combo.I liked the addition of beans and it looks delicious and yummy.

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  3. Wat a fabulous looking dish,love this combo..

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  4. hi khushi, looks delicious chicken in tomato. will try out your recipe, many thanks for that

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  5. This looks delish!!!! Saucy & droolworthy..:)
    Prathima Rao
    Prats Corner

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  6. So delicious and yummy dish,nice combo.

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  7. Lovely looking chicken preparation with such a colorful gravy. Excellent preparation.

    Deepa
    Hamaree Rasoi

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  8. Hi Khushi,this Chicken seems Yumm and a nice combo with beans

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  9. hey do check my first event http://yummyfoodintummy.blogspot.com/2011/08/life-is-green-my-first-foodie-event.html

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  10. thats an interesting combo, adding beans is a lovely idea, looks delicious dear..

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